Back to school jitters? Chinese Medicine can help.
As we approach September, children begin to wrap up their daytime summer activities and start to think about the new school year ahead....
Suffering from seasonal allergies?
Have you noticed that along with the warm weather & outdoor activities you've also been sneezing and congested? You may be suffering from...
Cupping: Suction made famous by Michael Phelps
Cupping is a great therapy complementary therapy for tight and sore muscles. It is helpful for neck pain, frozen shoulder, low back pain,...
Welcome to my blog spot!
With this blog, I will share my tips and discussion on health and wellness. These include physical activity, eating with a mindset of...
